Holiday lights aren’t the only thing that can sparkle this season. Your smile can shine just as brightly! With good oral hygiene and healthy habits, your teeth can dazzle like the star atop the tree or the glowing candles of the menorah.
The holiday season is filled with joyful celebrations, mouthwatering treats, and festive toasts, but all those indulgences can damage your teeth. Sugary desserts, wine, and more can stain your teeth, so giving your smile a little extra love during this time of year is important. At Highgrove Dental Care, we want you to fully enjoy the season while keeping your teeth healthy and bright. Check out these practical tips to protect your pearly whites and celebrate without worry.
1. Sip Smarter
Holiday wines are popular treats, but they can be tough on teeth. Red wine can leave stains, and white wine’s acidity can weaken enamel. Be sure to sip water between glasses of wine to rinse away acids and sugars. Consider using a straw to limit direct contact with your teeth for an extra layer of protection.
2. Snack Wisely
We all love holiday desserts, but too much sugar can breed cavity-causing bacteria. If you indulge in sweets, try following them up with a crunchy snack like apples or carrots to naturally clean your teeth. Stickier treats, like caramel or toffee, are harder to clean off your teeth, so enjoy them sparingly.
3. Stick to Your Routine
With packed holiday schedules, it’s easy to let brushing and flossing slide. However, keeping up with your dental routine is especially important during this sugar-filled season. Brush twice daily with fluoride toothpaste and floss once a day to keep your teeth healthy and strong.
4. Plan a Post-Holiday Dental Visit
Once the festivities settle down, schedule a cleaning at Highgrove Dental Care. We’ll help you tackle any holiday-related wear and tear, leaving your smile fresh and ready for the new year!
Call Our Dentists in St. Paul, MN
This holiday season, enjoy all the parties and treats while protecting your teeth. With these holiday dental tips from Highgrove Dental Care, you can keep your smile sparkling and your teeth healthy. Call us today to schedule an appointment.
We wish you happy holidays!